Welp, I made it through my first two days. While that is definitely not an accomplishment in itself, there is much to be said for actually getting through that damn workout with Robert. Holy sore, Batman! Going in to my first session, I was excited and motivated. I thought I was invincible, or maybe tough...but that all was humbled after our initial training. We focused on entire body conditioning, which means everything from Tri's and Bi's to Legs and Glutes. I will be working through this conditioning for the next few weeks and then we will change it up. He has me on a carb flux diet, which will get focus on keeping my metabolism active and burning more calories with the varied carbohydrates flux throughout the week. The diet seems definitely doable, however I hate eggs. Day six, there are eggs. Four of them. Pray for me!
All in all, I am still ready to do this! I am excited and determined to prove people wrong...but most of all, I am looking forward to the changes that I can make within myself. Here is pic numero uno...a little lack luster on the background scenery, I am working on buying a new mirror...this $5 Wal-Mart baby mirror will have to do for now!
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Current stats are 129lbs and 27% body fat. |
Tomorrow will be the first shopping run for the first week of the diet. I will be cooking all day and watching the Bronco's kick some tail...and I can't wait! However, I don't think the cooking will be as much fun as it normally is baking :)
That is enough for now...
-LD
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