Working on strength...

Strong is the new skinny. That is what "THEY" say at least. 

I am trying to believe this. 

I know I just ended my last post (that I wrote yesterday) saying that I am focusing being stronger and focusing on progress. But...it is still hard. Here are a couple goals that I have laid out for the next three months:

Smith Squat 200lbs by 6/15

BB Deadlift 150lbs by 6/15

25 Hanging Abs/Knees by 6/15

50  REAL Mountain Climbers TRX by 6/15

50  REAL Pikes TRX by 6/15

6 BW Pull-Ups by 6/15

6 BW Dips by 6/15

112lbs by 6/15

14% BF by 6/15

SIX PACK By 6/15

I still struggle, I am human. My trainer laughed yesterday when I said I felt fat and then says, "When do you not feel fat?" Ummm...I need to chill out. I look great. I feel great. I know that as I become more fit, I am not going to see as steady results as what I have seen in the past six months. BE PATIENT, Lauren.

Today is day one of being more positive, I got this. I am throwing my scale in the garage. I refuse to be defined or discourage myself based on what the scale says. I know that I am working my ass off...and if people can't see that and appreciate it, FUCK them! I am the fittest bitch I can be. 

LD